7 Yoga House (7YGH) is a passion project. We’re always looking for contributors to share their knowledge and experience. If you’re interested, e-mail angelika@7ygh.com
How To Be a Yogi in the World — Defining Karma Yoga: Marta
“Running a construction company can be incredibly challenging and stressful, with numerous potential setbacks. We reached a point where we contemplated giving up and opening a yoga studio instead. However, we had a realization that if we didn't change ourselves internally, we would likely encounter similar problems no matter what path we pursued. That's when we made the conscious decision to approach our business as Karma Yoga.”
How To Be a Yogi in the World — Defining Karma Yoga: Sabrina
“On a personal level, Karma Yoga has helped me to understand the confining nature of dwelling in my own problems- it is almost as if the obsession with what’s wrong in my own life seems to subside completely when I care about something larger than myself, and when I am acting for the greater good I feel more in harmony with everything and everyone.”
How To Be a Yogi in the World — Defining Karma Yoga: Angelika
“Try your hardest to do the task with effort, attention, love, care. Even if that task is putting numbers into spreadsheets or folding napkins into perfect triangles, even if you think it lacking value as an action; especially if you think this way. Every action, no matter how small, ripples out into the cosmos for infinite effects that lead to infinite effects. Don’t underestimate the grandness inherent in the movement of a single finger. ”