Om! I’m Angelika.

I have many teachers (too many to list here) and I owe everything that I am, was, and will be to them. I am a 500-HR RYT (Registered Yoga Teacher) from the Sivananda lineage and a Reiki Level 2 practitioner. I have a BFA from NYU and am a current student of yoga studies at LMU. In other contexts, I’m a poet, sci-fi/fantasy writer, and sound healer.

My first exposure to yoga was at the age of 12. My time spent living at a Sivananda ashram during my 20s taught me the joys of embodying the yogic lifestyle and studying Eastern philosophy. I owe yoga my life. The path and discipline of yoga taught me how to heal myself; how to manage depression, anxiety, existential despair; and how to conquer a number of debilitating addictions.

I am a student of infinity. Today, I continue studying Samkhya-Yoga philosophy alongside the various branches of Vedanta and Tantra. I dabble with a lot of wisdom/esoteric traditions and texts in general (Yijing, Dao, Ayurveda, Kybalion, as well as various Astrological Systems, including Tropical, Jyotish, Human Design, Gene Keys, Tzolkin) and started 7YGH in 2023 as a way to digest and share what I’m studying and reading.